According to the WHO, health is a state of complete physical mental and social well-being and not merely the absence of disease or infirmity. Therefore, it is very important to maintain a harmony between our mind body and soul and thus the new era is here ‘holistic...

Did you know that dental amalgam fillings, which consist of a mixture of mercury, silver, copper, tin, and sometimes zinc, are still used in the United States and several other countries? Often called “silver fillings,” all dental amalgams are 45-55% elemental...

How do you choose the products for your mouth? Do you carefully analyse the ingredients, or are you the bait of many commercials that lure you into buying their products?   Health begins at your mouth, so things you put in it must be used after a certain amount...

"I just hate going to the dentist." "Visiting doctors is so stressful, I can't do it" Patients often complain. There are a lot of things that trigger anxiety in people. Dental anxiety is as real as it gets! People deliberately avoid going to the dentist, skip their...

Spending the right amount of time engaged in appropriate home oral care is undoubtedly essential to help minimize the risk of caries and periodontal disease. Every individual must visit the dentist twice a year for an oral exam. Dentists can provide, promote, and...

Have you ever woken up in the middle of the night because you were experiencing discomfort in breathing? Has your bed partner ever complained about your bizarre sleeping habits? What you might be experiencing is the Sleep Disorder Breathing, and it's common nowadays....

'Eating the Rainbow' is usually told for the younger ones, but we believe everyone must follow. All the food items contain their makeup of micronutrients. Some contain proteins, carbohydrates, fats, and other necessary components. The colour of the plant-based food...

  To state a few benefits, it's all about easing up the dental procedures. This relatively new treatment type has gained popularity in different parts of the world and has improved the process multifold. Let's know how beneficial it is: In contrast with...

At Raina Dental Care, we believe that our body is a whole. It’s complete and it cannot be described as a set of different organs placed together to call one unit. Because of this, one very important aspect of Holistic Dentistry is the safe removal of mercury fillings,...